Arthritis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods

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Arthritis murray.jpg
Author: Murray Michael T
Published: June 1994
Publisher: Prima Lifestyles
Number of pages: 176
To order: [1]

Product Description: Reduce and Even Reverse the Effects of Arthritis—Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Traditionally, doctors prescribe ongoing cycle of anti-inflammatory medication to reduce pain. Here you will find natural alternatives to heavy doses of medicine, such as improving your diet, increasing vitamins and minerals, and using specific herbs to regain your active lifestyle.

In Arthritis you will learn:

  • What causes osteoarthritis, gout, and rheumatoid arthritis
  • How to understand the disease process
  • Why natural supplements help when prescribed medications don’t
  • How specific foods protect against joint damage
  • Which herbal medicines reduce inflammation
  • And much, much more!

By understanding the disease process and using the whole-body wellness approach found in Arthritis you will be on your way to a more healthful and pain-free lifestyle!

About the Author:

Michael T. Murray, N.D., is widely regarded as one of the world's leading authorities on natural medicine. He has been featured on numerous television programs, including 20/20 and Dateline. He lives in Washington