From Health Facts
Latest Edit: Iva Lloyd, ND 2013-07-21 (EDT)
The following alkaline broth can be used to bring the body to a more alkaline state.
- Ingredients: zucchini, celery, green beans, potatoe
- omit the potatoe if allergic to nightshades.
- Boil 1 cup of each in 1 litre of water for 18 to 20 minutes.
- Drink 1 cup of the broth twice a day (ideally 10 a.m. and 4 p.m. which coensides to the natural circadian rhythm.
- Broth can be pureed, if desired.