Naturopathic Lifestyle Changes: for Optimum Nutrition and Fitness (Naturopathic Health Guides)
- Author: Philip Rouchotas
- Published: January 1, 2009
- Publisher: CCNM Press
- Number of pages: 144 pages
- To Order: 
To achieve an optimum diet and physical fitness, lifestyle changes are often necessary but difficult to make. Naturopathic medicine has recognized this challenge in establishing lifestyle counseling as a founding principle of this form of medical practice. This book provides readers with the basic knowledge and the courage to make significant lifestyle changes that will improve their health and quality of life and is ideal for healthcare practitioners to recommend to patients facing the challenge of improving their health.
About the author:
Dr Rouchotas is a professor of second-year clinical nutrition at The Canadian College of Naturopathic Medicine, operates a naturopathic practice in Toronto, and is actively involved in helping the natural health products industry comply with new regulations. He is a popular speaker at health-care conferences and in natural food stores.Dr Rouchotas has received the Student's Choice Award as second-year curriculum professor of the year for three consecutive years.