Natures Healthy Lifestyle
From Health Facts
- Author: Mervyn Bryan
- Published: June 27, 2010
- Publisher: lulu.com
- Number of pages: 224 pages
- To Order: [1]
- Check out other books written by Naturopathic Doctors
- Check out other books written by NDs on nutrition
Product Description
Information to maintain and regain health, fitness and weight naturally.
- Food / Nutrition - Vitamin's, Mineral's, Amino Acid's, Enzymes, Sugars, Food types, nutritious food supplements and herbal uses.
- Diet / Exercise - The Glucamic Index, Acid - Alkaline Ph rule, (GIPH Diet) Carbohydrates and body fat, Antioxidants, Aging and staying young, NEWSTART UK) Nutrition, Exercise, Water, Sunlight, Temperate balance, Air, Rest, Trusting relationships, along with Medicinal Benefits of Juicing, Medicinal Properties of Food and details concerning Seed Sprouting.
- Healing Naturally - Aromatherapy, Massage, Herbalism, Reflexology, Iridology, Naturopathy and the body systems healing techniques explained, along with natural healing methods for Acne, Arthritis, Blood disorders, Diabetes, Eczema, headache, Irritable Bowel Syndrome, Immune System, MS, Migraine, Pleurisy, Rheumatism, Skin and thyroid problems. An absolute must.
