B Vitamins

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Latest Edit: Iva Lloyd, ND 2013-06-05 (EDT)

B Vitamins refer to a group of water-soluble Vitamins that were once thought to be a single vitamin. B Vitamins play an important role in cell metabolism and are involved in many physiological processes. B Vitamins tend to coexist in the same foods, yet each B vitamin is chemically distinct with its own properties. The individual B Vitamins include:

Article The Prevention of Memory Loss and Progression to Alzheimer's Disease with B Vitamins, Antioxidants and Essential Fatty Acids: A Review of the Evidence J Orthomolecular Med 2012;Vol26(2)