Delicious Detox: Fast and Easy Recipes to Boost Energy and Improve Health

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Author: Carol Morley, Andrea Lemieux, and Kerri Kenny
Published: April 9, 2010
Publisher: Otterville Press
Number of pages: 102 pages
To Order: [1]

Product Description

Delicious Detox is more than a cookbook -- it's your guide to a cleaner body, clearer mind and healthier life. Whether you're starting a detox or looking to cook tasty and healthy meals for your family, Delicious Detox is a unique cookbook by a Naturopathic Doctor and inspired by her patients.

Delicious Detox is your guide to easy recipes that will change the way you think about your health. The recipes in these pages prove that there is a way to eat healthy that doesn’t sacrifice taste and is accessible to everyone. Carol Morley, Naturopathic Doctor, uses fresh ingredients, basic kitchen equipment and simple techniques to help you:

  • Boost energy
  • Improve digestion
  • Learn to cook foods that can reduce risk factors for heart disease and diabetes
  • Learn the basics of cooking with superfoods

Regardless of why you are doing a detox, embrace the process, enjoy the cooking, and feel the difference. Rediscover what cooking for nourishment really means.

About the author:

Carol Morley is a licensed naturopathic doctor. A graduate of McMaster University and the Canadian College of Naturopathic Medicine (CCNM), she is the owner of Zawada Health, a multidisciplinary health clinic in Mississauga, Ontario. Her health practice focuses on nutrition, detoxification, weight loss, and anti-aging. Carol is a member of the board of governors of the CCNM, where she has also taught nutrition courses through the college s continuing education program. Passionate about health and wellness, Carol regularly contributes to radio and television, and is a frequent presenter at health care conferences and corporate wellness seminars. Carol s enthusiasm and love of healthful cooking motivates and inspires patients, family, and friends to eat better and achieve their health goals.