FOODS THAT TONIFY THE LUNG
From Health Facts
Latest Edit: Iva 2012-08-03 (EDT)
Foods that tonify the lung refers the energetic properties of food. Foods that help to tonify the lungs include:
- Fruits such as apples, blackberries, cherries, mulberries, raspberries, strawberries
- Vegetables such as broccoli, carrot, garlic, kale, mustard greens, parsley, pumpkin, squash, sweet potato, turnip, watercress, yams
- Grains such as oats, sweet rice
- Meats such as chicken livers, pork, rabbit liver
- Seafood such as herring, mussels
- Herbs such as black sesame, licorice
- Sweeteners such as molasses, royal jelly
- Nuts such as walnuts