Fermented Foods

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Latest Edit: Iva 2012-7-14 (EDT)

Fermented foods help keep a balance of healthy microflora in the intestines.

Foods

Types of fermented foods include:

  • sauerkraut
  • beet kvass
  • natural yoghurt
Retrieved from "http://www.ndhealthfacts.org/wiki/Fermented_Foods"
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