Natures Healthy Lifestyle

From Health Facts
Jump to: navigation, search
HealthyLifestyle Bryan.jpg
Author: Mervyn Bryan
Published: June 27, 2010
Number of pages: 224 pages
To Order: [1]

Product Description

Information to maintain and regain health, fitness and weight naturally.

  1. Food / Nutrition - Vitamin's, Mineral's, Amino Acid's, Enzymes, Sugars, Food types, nutritious food supplements and herbal uses.
  2. Diet / Exercise - The Glucamic Index, Acid - Alkaline Ph rule, (GIPH Diet) Carbohydrates and body fat, Antioxidants, Aging and staying young, NEWSTART UK) Nutrition, Exercise, Water, Sunlight, Temperate balance, Air, Rest, Trusting relationships, along with Medicinal Benefits of Juicing, Medicinal Properties of Food and details concerning Seed Sprouting.
  3. Healing Naturally - Aromatherapy, Massage, Herbalism, Reflexology, Iridology, Naturopathy and the body systems healing techniques explained, along with natural healing methods for Acne, Arthritis, Blood disorders, Diabetes, Eczema, headache, Irritable Bowel Syndrome, Immune System, MS, Migraine, Pleurisy, Rheumatism, Skin and thyroid problems. An absolute must.