The Woman's Book of Healing Herbs
From Health Facts
- Author: Sara Altshul O'Donnell & Sari Harrar
- Published: January 1999
- Publisher: Rodale Press
- Number of pages: 495
- To Order: [1]
Product Description:
Herbal Medicine for Women Only!
In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find:
- Step-by-step directions for making your own herbal medicines
- Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb
- Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation
- Herbal remedies for female-only problems like morning sickness and PMS, plus much more
This beautiful book also features:
- Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock
- Full-color photographs, including herbs in their native settings
- Recipes for medicinal teas, soups, formulas, and blends
About the Author:
Sarí Harrar is Health News Editor for Prevention magazine and co-author of Fat to Firm at Any Age, among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for Prevention magazine and co-author of Women's Choices in Natural Healing.