FOODS THAT DRAIN WATER

Latest Edit: Iva 2012-08-03 (EDT)

Foods that drain water refers the energetic properties of food. Another way to resolve dampness in the body is to consume foods that drain water. Some of the foods that help to achieve this are:

• Vegetables such as celery, lettuce
• Fruits such as grape
• Seafood such as anchovy, mackerel, sardine, clam, kelp, seaweed
• Grains such as barley
• Beans such as black soybean, broad bean, adzuki bean
• Herbs such as fenugreek, alfalfa