Methlysulphonylmethane (MSM)

Latest Edit: Hector 2014-03-17 (EDT)

See Also	Food Supplements

Methylsufonylmethane or MSM is a sulfur-containing molecule and the oxidized form of the anti-inflammatory compound dimethyl sulfoxide (DMSO).

MSM is also known as DMSO2, methyl sulfone, and dimethyl sulfone.

Food Sources

MSM is a chemical found in plants, animals, and humans.

Uses

MSM is primary used to treat the following conditions:

• osteoarthritis
• muscle pain
• interstitial cystitis

Prescribing Considerations

The recommended dosages have not yet been established. To determine what your specific requirements are talk to your naturopathic doctor or other trained medical professional.

• Adult: The general dosage is about 500 mg three to four times a day.

Safety

Methlysulphonylmethane (MSM) is generally considered safe.

• High doses of MSM may cause diarrhea or nausea. These effects are typically short-lived.
• Allergies to MSM can exist and may show up as headaches, gastrointestinal irritation and skin rashes.

• Pregnancy and Breastfeeding

• There are no sufficient studies to determine the safety of MSM when pregnant. It is best avoided during these times.