|Causes||Food Reactions, Infections, Stress, Prescription Medications|
|See Also||Digestive Conditions, Constipation|
|Books||Books on Digestive and Liver Conditions|
|Articles||Articles on Digestive Conditions|
In order to stimulate the innate ability of the body to heal the causes of disease must be identified and addressed. With diarrhea the causes are variable and include a number of factors. A detailed assessment is required to determine which factors are contributing to diarrhea.
- Dietary factors. There are many ways that food can cause or aggravate diarrhea including:
- If food is spoiled or has gone bad the natural response of the body is to eliminate the food as quickly as possible, often resulting in diarrhea.
- Processed foods, fatty foods, and poor chewing make food harder to digest. Poorly digested food can stimulate diarrhea or constipation, depending on the circumstances.
- Gluten intolerance can cause chronic diarrhea and nutrient malabsorption.
|Article||Traveler's Diarrhea: Prevention and Treatment, NDNR , 2011 January|
- Traveller's diarrhea can be caused by the following protozoal infections: Giardia and Cyclospora
- Medications Many drugs are known to cause or aggravate diarrhea including:
- Chemotherapy: Irinotecan/CPT 11 can cause severe diarrhea. Tarceva/erlotinib and 5-FU can also cause diarrhea.
- Digestive surgery can cause dumping syndrome, post cholecystectomy syndrome, or short gut syndrome. Weight loss surgery (bariatric surgery), gall bladder surgery, and operations to remove tumors from the digestive system are some of the surgeries that commonly have diarrhea as a side effect.
Some important questions to ask include the following:
- When did it start?
- How many bowel movements are you having per day?
- What is the consistency?
- Is there any blood in the stool?
- How much?
- What is the colour?
- Are you experiencing any pain with the diarrhea?
- Do you have a fever?
- Do you have any vomiting?
- Have you been traveling?
- Have you handled any dogs, cats, or turtles?
- Are there others around you with similar symptoms?
- Do your sexual practices include anal sex?
- Have you recently been treated with antibiotics?
- Are you taking any medications?
- Have you recently eaten raw or undercooked poultry, shellfish, or beef? Any unpasteurized milk?
- How many times have you urinated in the last 24 hours?
- Are you feeling thirsty?
- Do you have dry mouth or dry eyes?
The diagnosis of diarrhea is based on a thorough case taking. For diarrhea that is profuse, that follows recent travel or that does not resolve on its own within a couple of days the following testing may be indicated:
- Stool tests can diagnose infections with bacteria, yeast, or parasites as well as assess for malabsorption, imbalances in healthy colon bacteria (dysbiosis), insufficient digestive enzymes, insufficient bile, or gluten intolerance.
- If you develop develop profuse, foul smelling diarrhea after taking oral antibiotics, being hospitalized, or having surgery: consult a doctor regarding ruling out infection with Clostridium dificile.
- In severe or chronic cases, endoscopy may be indicated to assess for Crohn's disease, ulcerative colitis, or gluten intolerance.
- Blood tests can screen for gluten intolerance. However, stool tests and endoscopy are more accurate. Other blood tests that may be indicated include a CBC.
Related Symptoms and Conditions
Diarrhea is a common symptom associated with other diseases including:
- Food poisioning
- Crohn's Disease
- Irritable bowel syndrome
- Parasitic Infection
- Bacterial Infection
- Vitamin B12 deficiency
- Digestive fluids help to regulate bowel movements. These secretions include digestive enzymes, stomach acid, and bile. Insufficient production or uncoordinated release of digestive fluids can cause diarrhea.
The goal of naturopathic treatment is to support and work in tandem with the healing power of the body and to address the causal factors of disease with individual treatment strategies. Diarrhea can be both an acute and chronic disease. In severe or chronic cases fluid and electrolyte replacement maybe required.
It is always advisable to work with a naturopathic doctor before engaging in any treatment plan.
Lifestyle recommendations include:
- To promote function and release of digestive enzymes and secretions:
- Eat slowly, smell food aromas, and chew thoroughly.
- During acute diarrhea episodes, the BRAT diet may be indicated. This includes bananas, rice, applesauce and toast.
- Nourishing vegetable, meat, or bone broths can provide easily absorbed nourishment.
- Steamed vegetables are easy to digest and can help replace the electrolytes lost as a result of diarrhea.
- Increase the consumption of onions, garlic and cruciferous or brassica foods
- Ensure you drink adequate water to replace fluids. Replace electrolytes with an electrolyte replacement product or coconut water.
- Eliminate wheat, dairy, yeast, caffeine and processed, fast and greasy food.
- Eliminate all food allergies and food intolerances.
Naturopathic Therapies for diarrhea include:
- Herbs and spices that can assist with diarrhea include: sweet basil, cinnamon bark, clove, garlic, fresh and dried ginger, nutmeg, marjoram, black and white pepper
- Fruits such as fig, guava leaf, guava, olive, persimmon, pineapple, sour plum, lotus, crab apple, lychee.
- Nuts and seeds such as chestnut, chive seed, sunflower seed.
- Vegetables, Roots, Nuts & Gourds such as carrot, leek, radish leaf, taro leaf.
- Grains such as barley, Job's tears, white rice, glutinous rice, whole wheat.
- Legumes such as hyacinth bean, string (green) bean, adzuki bean, mung bean, yellow soybean.
- Meats such as ham, chicken.
- Eggs: chicken eggs, chicken egg white, chicken egg yolks.
- Other foods such as malt, tofu, cuttlebone.
- Clinical Nutritional Supplementation includes
- Vitamins such as vitamin A
- Minerals such as calcium and iron, Zinc can be constipating and, as such, can balance out diarrhea.
- Amino Acids such as glutamine and n-acetyl glucosamine
- Other supplements such as activated charcoal, butyrate, human strains of lactobacillus and bifidobacteria probiotics, or probiotic yeast (saccromyces boulardi), Brewer's Yeast, Modified Citrus Pectin.
- Herbs such as Wild Geranium (Geranium maculatum), Creeping barberry (Berberis aquifolium), Bilberry (Vaccinium myrtillus), Chamomile (Matricaria recutita), Comfrey (Symphytum officinale), Golden Rod (Solidago virgaurea), Horse Chestnut (Aesculus hippocastanum), Meadowsweet (Filipendula ulmaria), Oats (Avena sativa), Olive (Olea europaea), Raspberry Leaf (Rubus idaeus), Slippery Elm (Ulmus rubra), carob powder, psyllium,, Red Clover (Trifolium pratense), Valerian (Valeriana officinalis).
- Homeopathic remedies such as Aloe, Arsenicum album, Chamomile, China, Phosphorus, Podophyllum, Natrum sulph, Sulphur, Veratrum album., 
- Traditional Chinese Medicine & Acupuncture to tonify spleen and stomach qi and drain dampness.
Reviewed by Iva Lloyd, BScH, RPE, ND 
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